Right now we all live in the new era which is sometimes referred to as the information age. This has inherent advantages as well as disadvantages. Information now is coming at us from so many directions that we have trouble keeping up with where it even came from much less what is being presented to us. However the advantage is information is now accessible on the internet that will allow us to know exactly how our body functions and what we should be doing to take care of it properly. One area in particular that we need to pay more attention to is Belly Fat, which over 50% of the US population has more of than they should.
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